banana oat pancakes |

Banana Oat Pancakes

  • Author: Sue
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Total Time: 12 minutes
  • Yield: 6 + pancakes depending on your desired size 1x


Blender pancakes for the win, healthy, GF, good protein and great for keeping tummies full.



  • 2 bananas⠀
  • 2 eggs⠀
  • 1 cup of oat flour * (see notes) or GF plain flour
  • 1 heaped tspn GF baking powder
  • 1/4 cup almond milk or your selection⠀
  • Dash of vanilla essence
  • Tspn of cinnamon (or drop of essential oil)⠀


  1. Blitz in blender, pour out your preferred size into lightly oiled hot frying pan
  2. Fry one side until bubbles appear, then flip and fry for a further minute or 2
  3. I served these with fresh bananas, cacao nibs & maybe a drizzle of chocolate or maple syrup⠀


  • Oat flour – (I blitz my oats in high powered blender) make sure they are GF if you need⠀